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Pause

A mental wellness habit

Health & Fitness
Productivity
Meditation

Pause is a mental wellness habit. Pause exists to help you take out time for yourself. You commit to our 10 minutes Check In every day. Our Check In has been designed to help you feel present and build a deeper connection with yourself.

Top comment

Hello everybody, We have poured our heart and soul into building Pause over the past few months. We are very happy to put it out in the world today. We can't wait for you to build a mental wellness habit with us. Read more about the "why": https://letspause.today. Connect with us: https://twitter.com/letspausetoday. Best, Preet and Vaibhav

Comment highlights

Pause seems like a refreshing addition to the mental wellness space. Looking forward to giving it a try and incorporating it into my routine. Kudos to the Pause team for creating such a thoughtful tool for well-being!

Congratulations on the much-needed project! This break is very important and this app allows us to help with that.

I appreciate the mission you've chosen. I find it extremely hard to focus on my wellness habits (hello from a workaholic). I'll give your app a try :)

This is an amazing solution for today's world, where finding time for oneself is a common struggle. The logo and UI/UX design are impressive, who was behind this creativity?

This looks so cool, feel like the 10 minutes is pretty helpful and easy to start with, definitely will try this app!

Great stuff @wickedmishra! Really great and important initiative with Pause! The 10 hour daily check-in is a fantastic way to digress from the stress of daily life. Was wondering what your strategic thoughts are for making sure that users check back in regularly? How do you plan to incentivise the use of the app in other words? :)

Looking forward to it. I'm quite unhappy with the other Pause app you can find on the Apple Store. Hope this will provide better UX!

Taking a moment to prioritize mental wellness is invaluable, and Pause's 10-minute daily check-ins seem like a perfect way to foster mindfulness. How do you measure the effectiveness of these check-ins in improving mental well-being over time, and are there any plans to incorporate biofeedback or other physiological metrics to enhance the user experience?

Your app looks interesting. It is available on App store? And is it completely free to use?

Well Preet! I'm really proud and happy to see you helping on mental wellness. Adopting habits is super hard and 'Pause' comes to make this challenge more accesible. Wish you all the best mate! Cheers

In our non-stop world, taking a 'pause' is more important than ever. Excited to see an app dedicated to this! Quick question for the team: How does your 10-minute Check-in differ from traditional meditation apps?

Hello Preet, Congratulations on launching Pause! It's wonderful to see such dedication to mental wellness. The daily 10-minute Check In sounds like a perfect, manageable commitment. Looking forward to exploring how it can help build a deeper connection with oneself. Wishing you and Vaibhav the best on this journey! Warm regards.