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Pause

A mental wellness habit

Pause is a mental wellness habit. Pause exists to help you take out time for yourself. You commit to our 10 minutes Check In every day. Our Check In has been designed to help you feel present and build a deeper connection with yourself.

Top comment

Hello everybody, We have poured our heart and soul into building Pause over the past few months. We are very happy to put it out in the world today. We can't wait for you to build a mental wellness habit with us. Read more about the "why": https://letspause.today. Connect with us: https://twitter.com/letspausetoday. Best, Preet and Vaibhav