The Health & Happiness template is a comprehensive toolkit for health & well-being. Monitor food intake, hydration, fitness, women's health, medications, mental health and more! Access a wealth of resources. Take charge of your physical & mental health today!
🌟 Hey Product Hunters! 🌟
I am Anica, a PhD-trained nutritional scientist and the maker of this product.
I am excited to introduce the Health & Happiness Notion template – the ultimate toolkit for your well-being journey! 🌈
Designed with your health goals in mind, this comprehensive template empowers you to take charge of your physical and mental health. 💪
With a user-friendly interface, effortlessly monitor your Food Intake using a vast database of 1100+ food items sourced from "FoodData Central" by the U.S. Department of Agriculture. 🍎🥦 Track calories, carbs, fat, protein, and make informed dietary choices.
Struggling to stay hydrated? 🚰 No worries! The Water Intake Tracker will always remind you to drink enough.
Plan wholesome meals with ease using the Meal Planner and Recipe Book. 🍽️ Achieve a balanced diet that supports your fitness goals and overall wellness.
Fitness enthusiasts, rejoice! The Fitness Tracker offers nearly 200 sports and activities to plan your workouts and track calories burned. 🏋️♀️ Stay motivated and achieve optimal results!
For women's health, the template includes a Period Tracker and Symptoms and Mood Tracker, keeping you informed about your menstrual cycle and associated symptoms. Don't need this feature? It functions perfectly without it. ✨
Never forget a doctor’s appointment again! Seamlessly monitor and plan your Medication & Supplement Intake, and keep a comprehensive database of medical conditions and doctors. 💊💉
And that's not all – there's a dedicated section for Mental Health too! Reflect on your day, set goals, and prioritize your overall well-being. 🧠
Keep records of your physical measurements and lab results easily, with parameters like BMI and Waist-to-Hip-ratio, serving as a Weight Loss Tracker as well. 📈
The Health & Happiness template is a versatile Health Tracker and life planner, providing all the essential tools for a balanced and fulfilling lifestyle. 🌟
Take control of your health and well-being with the Health & Happiness Notion template! Start today and unlock the potential for a healthier, happier you! 😊
You have question?
Drop them in the comments below and I will happily answer all of them!
Congratulations Anica!
It's a very comprehensive template. I hope you achieve your desired goals.
Health should be taken as a top priority as it greatly impacts our well-being. Anica has done a great job with her latest Notion template 'Health & Happiness'. This template can serve as a valuable tool for managing well-being by organizing essential information in a well-designed format. Congratulations on the successful launch, Anica!
Wow, I'm impressed with the range of features included in the Health & Happiness template.
Congratulations on the launch - it looks like a valuable tool for monitoring health and wellness.
This Health & Happiness Template looks like a great way to take charge of your physical and mental health. Could you tell us more about the resources this template provides? What kind of data do you collect and how is it used?
This Notion template for health and happiness is a must-have for taking care of your well-being. It puts all your details in one well-organized spot, helping you monitor your health easily. It's an excellent creation! Well done, Anica! 😃
This template is a game changer in managing your well-being. Congratulations Anica
Health is the most important asset. Don't underestimate it! Anica did great job with her latest Notion template. Definitely worth checking out.
Congrats on your launch Anica 😊
Thank you so much for making this helpful template, Anica.
Nowadays, health and well-being are really important, and this template will surely help many people take care of their physical and mental health.
Congratulations on launching it, and I wish you all the best!
Congratulations on the launch Anica 🙌
This template is super detailed and value packed.
It has everything, literally everything one needs to manage health. 🙌
Big congratulations for your launch Anica!!!
Your template is amazing & love the aesthetic! 🤗
