GNGM helps night-owls rebuild a gentle, consistent sleep rhythm with one simple nightly check-in. No trackers, no pressure, no data overload — just a calming routine that helps your body reset naturally.
We’re the makers of GNGM — a tiny habit for big sleep wins. After struggling with irregular sleep and feeling overwhelmed by trackers and metrics, we built something deliberately simple: one short, calming check‑in each night that helps night‑owls rebuild a consistent rhythm without pressure or data noise.
Why GNGM?
No trackers, no wearables: nothing to sync or monitor.
No shame or strict rules: a gentle routine, not a regime.
Designed for night‑owls: realistic prompts and timing that respect your lifestyle.
Minimal, calming feedback so you can see progress without getting obsessed.
How it works
Quick nightly check‑in
Subtle cues and nudges to help you wind down and establish consistency.
Lightweight progress signals over time — enough insight to keep you motivated, never overwhelming.
We built GNGM because small, consistent rituals beat massive overnight changes. It’s for people who want to feel better rested without turning sleep into a full‑time project.
We’d love for you to try it and tell us what you think — what helped, what felt off, and any features you’d actually use. Ask us anything below; we’re excited to hear from other night‑owls and sleep-curious folks.
Congratulations on the launch. I think this is a super important problem to be tackling.
Sleep was terrible last night, so this launch showed up right on cue! Love the clean design and straightforward flow
Do you plan to add optional, low-intensity insights (e.g., mood/energy tracking) for users who want gentle feedback without data overload? Also, will the app include personalized, gradual bedtime shift recommendations tailored to individual night-owl patterns?
Dowloaded on android, see if you add setting to enable grayscale mode before bedtime
that will help me as a user.
What a great tool! Congratulations. Sleep is so important and most of we ignore it.
@justin2025 The sleep habit app for night owls is such a practical concept! Resetting sleep schedules is incredibly difficult, especially for people with naturally late chronotypes.
Love that this focuses on habit formation rather than just tracking. How does GNGM help users gradually shift their sleep schedule without disrupting their daily routines?
Are there specific techniques or nudges built in to make the transition smoother? The big sleep wins idea resonates!
Love the minimalist approach! Finally, a sleep app that doesn’t overwhelm with data. Subtle, soothing, and made for night owls — I’m in. 🌙
Really love the vibe and mission behind GNGM. As someone who naturally leans toward late nights, the idea of a gentle, no-pressure nightly check-in instead of data-heavy trackers feels refreshing — it’s exactly what many “night-owls” like me need. The simplicity (no wearables, no complicated charts) is a strength: just a calming routine to help reset your rhythm. Looking forward to seeing how consistent use can reshape my sleep habits.
Do you plan to add customizable reminders or optional “wind-down rituals” (e.g. light stretching, breathing prompts, soft audio) to make the nightly check-in even more helpful?
I seriously need this app! havent slept well since building my current project, and hope GNGM could save me out...
@justin2025 Congratulations. And happy product launch.
Night owl here. Kinda burned out on rings/graphs. One simple check‑in sounds… doable. Curious what the wind‑down nudge feels like—like a tiny prompt or more of a ritual? Either way, I could use gentler evenings. Saving to try this week.
Hi PH! 👋
We’re the makers of GNGM — a tiny habit for big sleep wins. After struggling with irregular sleep and feeling overwhelmed by trackers and metrics, we built something deliberately simple: one short, calming check‑in each night that helps night‑owls rebuild a consistent rhythm without pressure or data noise.
Why GNGM?
No trackers, no wearables: nothing to sync or monitor.
No shame or strict rules: a gentle routine, not a regime.
Designed for night‑owls: realistic prompts and timing that respect your lifestyle.
Minimal, calming feedback so you can see progress without getting obsessed.
How it works
Quick nightly check‑in
Subtle cues and nudges to help you wind down and establish consistency.
Lightweight progress signals over time — enough insight to keep you motivated, never overwhelming.
We built GNGM because small, consistent rituals beat massive overnight changes. It’s for people who want to feel better rested without turning sleep into a full‑time project.
We’d love for you to try it and tell us what you think — what helped, what felt off, and any features you’d actually use. Ask us anything below; we’re excited to hear from other night‑owls and sleep-curious folks.
Thanks for checking us out!
— The GNGM team