The sleep habit app for night-owls trying to reset
GNGM helps night-owls rebuild a gentle, consistent sleep rhythm with one simple nightly check-in. No trackers, no pressure, no data overload — just a calming routine that helps your body reset naturally.
We’re the makers of GNGM — a tiny habit for big sleep wins. After struggling with irregular sleep and feeling overwhelmed by trackers and metrics, we built something deliberately simple: one short, calming check‑in each night that helps night‑owls rebuild a consistent rhythm without pressure or data noise.
Why GNGM?
No trackers, no wearables: nothing to sync or monitor.
No shame or strict rules: a gentle routine, not a regime.
Designed for night‑owls: realistic prompts and timing that respect your lifestyle.
Minimal, calming feedback so you can see progress without getting obsessed.
How it works
Quick nightly check‑in
Subtle cues and nudges to help you wind down and establish consistency.
Lightweight progress signals over time — enough insight to keep you motivated, never overwhelming.
We built GNGM because small, consistent rituals beat massive overnight changes. It’s for people who want to feel better rested without turning sleep into a full‑time project.
We’d love for you to try it and tell us what you think — what helped, what felt off, and any features you’d actually use. Ask us anything below; we’re excited to hear from other night‑owls and sleep-curious folks.
Hi PH! 👋
We’re the makers of GNGM — a tiny habit for big sleep wins. After struggling with irregular sleep and feeling overwhelmed by trackers and metrics, we built something deliberately simple: one short, calming check‑in each night that helps night‑owls rebuild a consistent rhythm without pressure or data noise.
Why GNGM?
No trackers, no wearables: nothing to sync or monitor.
No shame or strict rules: a gentle routine, not a regime.
Designed for night‑owls: realistic prompts and timing that respect your lifestyle.
Minimal, calming feedback so you can see progress without getting obsessed.
How it works
Quick nightly check‑in
Subtle cues and nudges to help you wind down and establish consistency.
Lightweight progress signals over time — enough insight to keep you motivated, never overwhelming.
We built GNGM because small, consistent rituals beat massive overnight changes. It’s for people who want to feel better rested without turning sleep into a full‑time project.
We’d love for you to try it and tell us what you think — what helped, what felt off, and any features you’d actually use. Ask us anything below; we’re excited to hear from other night‑owls and sleep-curious folks.
Thanks for checking us out!
— The GNGM team