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PickUpPushUp

Encourage Healthy Screen Time with Exercise

PickUpPushUp turns your screen time into exercise debt. Pick the apps that eat your day. Every minute on them adds push-ups you owe. Pay it off with real exercise β€” the more you scroll, the more you move. No blocking, no guilt-trip charts. Just a cost you actually feel. πŸ‹οΈ Screen time β†’ workout ⚑️ Set your own ratio πŸ”₯ Build daily streaks πŸ‘₯ Stay accountable with friends πŸ†“ Free to download I was on my phone 7+ hrs/day. Built this. Down 40% in two weeks.

Top comment

I found myself spending obscene amounts of time scrolling X. literally every time I was not occupied with something I would immediately pick up my phone and refresh X. I deleted X but found I was still filling the void with news apps or anything else. ultimately I landed on making an app that was supposed to be just for me, but thought other people may benefit also. the idea is that you accrue an excercise debt for every minute you spend on your phone. that way it keeps you mindful when you spend time on your phone, but also if you do find yourself still attached -- at least you'll get some health benefit out of it maybe. feel free to check it out. I'd love to get any feedback.

About PickUpPushUp on Product Hunt

β€œEncourage Healthy Screen Time with Exercise”

PickUpPushUp was submitted on Product Hunt and earned 0 upvotes and 1 comments, placing #50 on the daily leaderboard. PickUpPushUp turns your screen time into exercise debt. Pick the apps that eat your day. Every minute on them adds push-ups you owe. Pay it off with real exercise β€” the more you scroll, the more you move. No blocking, no guilt-trip charts. Just a cost you actually feel. πŸ‹οΈ Screen time β†’ workout ⚑️ Set your own ratio πŸ”₯ Build daily streaks πŸ‘₯ Stay accountable with friends πŸ†“ Free to download I was on my phone 7+ hrs/day. Built this. Down 40% in two weeks.

On the analytics side, PickUpPushUp competes within Tech, Health and Fitness β€” topics that collectively have 633.7k followers on Product Hunt. The dashboard above tracks how PickUpPushUp performed against the three products that launched closest to it on the same day.

Who hunted PickUpPushUp?

PickUpPushUp was hunted by S A. A β€œhunter” on Product Hunt is the community member who submits a product to the platform β€” uploading the images, the link, and tagging the makers behind it. Hunters typically write the first comment explaining why a product is worth attention, and their followers are notified the moment they post. Around 79% of featured launches on Product Hunt are self-hunted by their makers, but a well-known hunter still acts as a signal of quality to the rest of the community. See the full all-time top hunters leaderboard to discover who is shaping the Product Hunt ecosystem.

For a complete overview of PickUpPushUp including community comment highlights and product details, visit the product overview.