Hey all,
I built an app called Friday, an AI that helps you process your day and build a self-reflection habit through a short call everyday.
For years, I've known I should be journaling. Everyone talks about the benefits: mental clarity, processing your thoughts, personal growth, etc.
But after a long day, the last thing I want to do is stare at a screen and type out my feelings. Other AI journal apps were better but still the habit never stuck for more than a few days.
So I thought, what's the lowest-friction way to get thoughts out of my head? Talking. Friday asks you a few insightful questions about your day, and you just talk. It then structures your thoughts for you.
If you’ve ever struggled with journaling or want to build more self-reflection into your routine, I’d love for you to try it and let me know what you think.
This is still very much an early product, so your feedback means a ton. Feel free to drop thoughts here!
