This product was not featured by Product Hunt yet. It will not be visible on their landing page and won't be ranked (cannot win product of the day regardless of upvotes).
Product upvotes vs the next 3
Waiting for data. Loading
Product comments vs the next 3
Waiting for data. Loading
Product upvote speed vs the next 3
Waiting for data. Loading
Product upvotes and comments
Waiting for data. Loading
Product vs the next 3
Loading
DBT Companion
Free DBT skills, practice steps, and a private diary card
A calm, mobile-friendly guide to skills commonly taught in dialectical behavior therapy. Browse practical steps, use a guided skill finder, save favourites, and keep a private diary card in encrypted browser cookies—free, with no account required. Educational only; not a replacement for therapy, crisis care, or professional support.
Hi Product Hunt,
I made DBT Companion as a simple, mobile-friendly way to explore skills commonly taught in dialectical behavior therapy.
It includes concise explanations, practical steps, favourites, a guided skill finder, and a browser-based diary card. The goal is not to reproduce a textbook or present the app as treatment, but to provide a focused educational reference that is easy to use on a phone.
Diary cards are saved only in this browser's encrypted cookies. If cookies are cleared, saved diary cards will be lost.
The site is free and does not replace therapy, crisis care, or professional support.
I'd be grateful for feedback on the mobile experience, accessibility, and whether the privacy information is easy to understand.
About DBT Companion on Product Hunt
“Free DBT skills, practice steps, and a private diary card”
DBT Companion was submitted on Product Hunt and earned 0 upvotes and 1 comments, placing #100 on the daily leaderboard. A calm, mobile-friendly guide to skills commonly taught in dialectical behavior therapy. Browse practical steps, use a guided skill finder, save favourites, and keep a private diary card in encrypted browser cookies—free, with no account required. Educational only; not a replacement for therapy, crisis care, or professional support.
On the analytics side, DBT Companion competes within Health & Fitness, Education and Privacy — topics that collectively have 173.3k followers on Product Hunt. The dashboard above tracks how DBT Companion performed against the three products that launched closest to it on the same day.
Who hunted DBT Companion?
DBT Companion was hunted by dbt-companion. A “hunter” on Product Hunt is the community member who submits a product to the platform — uploading the images, the link, and tagging the makers behind it. Hunters typically write the first comment explaining why a product is worth attention, and their followers are notified the moment they post. Around 79% of featured launches on Product Hunt are self-hunted by their makers, but a well-known hunter still acts as a signal of quality to the rest of the community. See the full all-time top hunters leaderboard to discover who is shaping the Product Hunt ecosystem.
For a complete overview of DBT Companion including community comment highlights and product details, visit the product overview.
dbt-companion