CogniFocus

About

CogniFocus is a focus timer and app blocker that reacts when you lose focus. Block distracting apps, protect focus sessions, and let the Goblin call you out before “one quick scroll” becomes the next lost hour. Features include Distraction Shield, recovery nudges, streaks, XP, focus insights, planned sessions, and behavioral focus tracking designed to fight doomscrolling and attention drift in real time