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Your personalized home workout plan, from calisthenics for beginners and chair exercises to HIIT. Train at Home builds a week-by-week plan from your goal, level, schedule and equipment, then a voice coach talks you through every move. Try it free with one plan session every week. No account, no ads. Home workouts for every level What you get From chair to HIIT Start seated if you need to.
I built Train at Home because most workout apps assume you can already jump, kneel, and get up off the floor. Plenty of people can’t—at least not yet. Others want kettlebells, calisthenics, and proper HIIT.
The app covers the whole range: from chair to HIIT.
Here’s how it works:
Tell it about yourself. A two-minute questionnaire covers your goals, fitness level, available time, equipment, and anything that needs care, such as your knees, back, or balance.
Get a week-by-week plan. A short health check filters out unsuitable moves, and almost every exercise has an easier version one tap away.
Press start and follow along. Watch demonstration videos for 300+ exercises while an AI voice coach counts reps, times your rest, and explains the next move.
Progress at your pace. Plans move you up when your current level feels easy. Share how each week felt, and the next week adapts.
Find your workout style:
Chair and low-impact • Mat Pilates • Kettlebell • Calisthenics • Military-style workouts • HIIT • Pelvic floor (Kegel) • Body-part training • Quick 5–20 minute sessions
A few more things:
No account. No ads. Your data stays on your phone.
Available in English, Spanish, French, and German—including the coach’s voice.
Free to try with one plan session each week. Plus unlocks every plan and workout.
Available on Android today. iPhone is coming soon.
I’d love your honest feedback: what’s missing, what’s confusing, and which workout style would you like next?
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About Train at Home: Workout Plan on Product Hunt
“Home workout plans from chair exercises to HIIT”
Train at Home: Workout Plan was submitted on Product Hunt and earned 2 upvotes and 1 comments, placing #130 on the daily leaderboard. Your personalized home workout plan, from calisthenics for beginners and chair exercises to HIIT. Train at Home builds a week-by-week plan from your goal, level, schedule and equipment, then a voice coach talks you through every move. Try it free with one plan session every week. No account, no ads. Home workouts for every level What you get From chair to HIIT Start seated if you need to.
Train at Home: Workout Plan was featured in Android (57.7k followers), Health & Fitness (83.5k followers), Sports (11.4k followers) and Fitness (1.9k followers) on Product Hunt. Together, these topics include over 93k products, making this a competitive space to launch in.
Who hunted Train at Home: Workout Plan?
Train at Home: Workout Plan was hunted by DroidApp BD. A “hunter” on Product Hunt is the community member who submits a product to the platform — uploading the images, the link, and tagging the makers behind it. Hunters typically write the first comment explaining why a product is worth attention, and their followers are notified the moment they post. Around 79% of featured launches on Product Hunt are self-hunted by their makers, but a well-known hunter still acts as a signal of quality to the rest of the community. See the full all-time top hunters leaderboard to discover who is shaping the Product Hunt ecosystem.
Want to see how Train at Home: Workout Plan stacked up against nearby launches in real time? Check out the live launch dashboard for upvote speed charts, proximity comparisons, and more analytics.
DroidApp BD
Hi Product Hunt 👋
I built Train at Home because most workout apps assume you can already jump, kneel, and get up off the floor. Plenty of people can’t—at least not yet. Others want kettlebells, calisthenics, and proper HIIT.
The app covers the whole range: from chair to HIIT.
Here’s how it works:
Tell it about yourself. A two-minute questionnaire covers your goals, fitness level, available time, equipment, and anything that needs care, such as your knees, back, or balance.
Get a week-by-week plan. A short health check filters out unsuitable moves, and almost every exercise has an easier version one tap away.
Press start and follow along. Watch demonstration videos for 300+ exercises while an AI voice coach counts reps, times your rest, and explains the next move.
Progress at your pace. Plans move you up when your current level feels easy. Share how each week felt, and the next week adapts.
Find your workout style:
Chair and low-impact • Mat Pilates • Kettlebell • Calisthenics • Military-style workouts • HIIT • Pelvic floor (Kegel) • Body-part training • Quick 5–20 minute sessions
A few more things:
No account. No ads. Your data stays on your phone.
Available in English, Spanish, French, and German—including the coach’s voice.
Free to try with one plan session each week. Plus unlocks every plan and workout.
Available on Android today. iPhone is coming soon.
I’d love your honest feedback: what’s missing, what’s confusing, and which workout style would you like next?