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Sphēra: Emotion Tracker

Emotional wellbeing tracker and journal with insights

Health & Fitness

We don't believe in labeling emotions as right or wrong. We also believe that for better results, you need to dig deeper. That's why Sphēra is not just a mood tracker; it's your guide into the world of emotions, the real cause of your mood and feelings.

Top comment

Hello Product Hunt! 👋 I am Alina, and I want to share our product with you. Sphēra is an emotional well-being journal and tracker with personalized insights. We understand that the past few years have been challenging for many of us. That's why the idea for Sphēra came about naturally. It is based on our own experience, so we wanted to create a tool that would help us and others understand and cope with our emotions in a healthy and guilt-free way. The app is based on the widely used theory of Basic or Universal emotions. The main idea is to decompose your emotional states, mood, and complex feelings into basic (more simple) emotions so you can be more aware of the origin, triggers, and how to deal with them. "Everything should be made as simple as possible, but not simpler." The app provides an emotion check-in feature, reflection space, emotional state statistics, and monthly personalized reports based on your check-ins during the last 30 days, where we highlight emotional and behavioral patterns and dependencies. It took eight months and a team of four (including a developer, designer, product/marketing manager, and one customer success role) to create it from scratch with no investments. We worked on the project in our spare time after our main job. We would really appreciate your feedback and comments because they would help us improve our product and make it more useful! We're always open to new information and points of view. Thank you!

Comment highlights

congratulations on your launch @dream_alin In my experience, using Sphera has been interesting, It has helped me recognize recurring triggers and identify areas for growth. All we want right now is to understand ourselves, and I hope Sphera has opportunities to navigate life's ups and downs, no matter what happens in life. It will also be fascinating to see how the product develops over time.

I have never used such applications, but I like to try something new. I haven't figured out what the benefits of this app are yet, but I really like their user interface.

Hey Alina! You're stressing out that this is emotional, not a mood tracker. I see many mood trackers out there, so why did you not take that approach? It's a nice app, by the way.

Congratulations on your launch, it's an incredibly needed product. Also, so happy to see more female makers out there. Wishing you all the best with gaining strong traction with your product.