Self Therapy is a research-based mobile app designed by psychiatrists and psychologists to help users understand themselves. Featuring metaphorical meditations, psychological tests, and a supportive community, it empowers users to self-heal and thrive.
Hello Product Hunt!
As someone who has lived with ADHD and has a deep passion for psychology, I'm thrilled to introduce Self Therapy — a revolutionary mobile app designed to empower you on your mental wellness journey. Created by a dedicated team of psychiatrists and psychologists, Self Therapy brings cutting-edge therapeutic tools right to your fingertips.
Why Choose Us Over Other Mental Health Apps?
We believe in the power of metaphors and storytelling in mental health. Our aim is to provide insights that make you think, "I never thought of it that way!" Here’s what sets us apart:
You will be experiencing guided meditations using unique metaphors tailored to your mood. Our visualized meditation techniques and yin-yang theme offer an effective mindfulness method to calm your mind.
With over 50 expertly crafted psychological tests developed with psychologists and psychiatrists, we offer personalized recommendations based on your results.
You can track your mental health with personalized questions and receive insightful feedback and onnect with others, join support groups, and share your experiences anonymously.
In our "Editors" section, you can find the scientists and mental health professionals who support and contribute to our app. https://www.selftherapy.app/editors
We’re incredibly excited to share Self Therapy with you and would love to hear your feedback as we continue to evolve and improve. Your insights and experiences are invaluable to us.
Thank you for your support, and we look forward to hearing what you think!
Alperen
Marketing Manager and Mental Health Advocate
thank you for making this is so useful for me that Struggling with mental illness
As someone that interested in psychology and mental health in general I think this apps is really promising and interesting.
I like the UI design for this apps too, since it looks simple and the colour palette is pleasing for the eyes.
I hope you will keep building this apps. Congrats for the launch! 💜
This is a unique therapy for self help. Nice app. It is powerful when you have mental stress. Thanks for this app.
I've seen a lot of mental health apps lately, but Self Therapy's focus on research-based techniques and metaphorical meditations really piqued my interest. What sets this apart from other apps in terms of its approach to self-understanding and healing?
OMG I love this app! Its comprehensive mental health guides and practical tools provide invaluable support for me to improve my mental well-being. This app is a lifeline, offering the most needed assistance to help navigate through life's challenges and maintain mental resilience. Highly recommend to everyone! Thank you @alperen_demirdoger 💜💜
Congratulations on the launch @alperen_demirdoger! It's a great idea to make a self-therapy app - you're on a big mission! 🌟
Hey Alperen! Congrats on your launch! I've never heard about using metaphors during meditation. Is it your unique method?
Happy to see that people discuss mental health much more. I remember a few years back (maybe 13 or 15) how this was "tabu" and anybody having some struggles was labelled as "crazy". Keep doing a great work :)
Hello Alperen! This sounds amazing.
As someone with a profound interest in psychology, I deeply appreciate Self Therapy's innovative approach to mental wellness—congrats to your team for creating such a valuable resource.
Good luck!
As someone who is passionate about health, the importance of mental health cannot be stated. As someone who was diagnosed with a severe medical condition when I was younger, it would have been super helpful if I had this type of app that would have given me a platform of multiple different resources in one place instead of having to search for strategies/tools individually.
The fact that various experts are supporting this product is awesome. What was the engagement process with psychiatrists and psychologists in the beginning? Are experts supporting the continued development of the platform?
That's correct. Many people don't spend money to consult with a psychologist, neglecting mental health issues. I think it's very important. Thank you to @alperen_demirdoger for making this simpler, and I hope more people can see it.🫶
About Self Therapy on Product Hunt
“Personalized mental health guide and tools”
Self Therapy launched on Product Hunt on May 31st, 2024 and earned 150 upvotes and 19 comments, placing #12 on the daily leaderboard. Self Therapy is a research-based mobile app designed by psychiatrists and psychologists to help users understand themselves. Featuring metaphorical meditations, psychological tests, and a supportive community, it empowers users to self-heal and thrive.
Self Therapy was featured in Android (57.1k followers), Productivity (649.8k followers), Meditation (12.6k followers) and Health (6.3k followers) on Product Hunt. Together, these topics include over 173.2k products, making this a competitive space to launch in.
Who hunted Self Therapy?
Self Therapy was hunted by Alperen Demirdöğer. A “hunter” on Product Hunt is the community member who submits a product to the platform — uploading the images, the link, and tagging the makers behind it. Hunters typically write the first comment explaining why a product is worth attention, and their followers are notified the moment they post. Around 79% of featured launches on Product Hunt are self-hunted by their makers, but a well-known hunter still acts as a signal of quality to the rest of the community. See the full all-time top hunters leaderboard to discover who is shaping the Product Hunt ecosystem.
Want to see how Self Therapy stacked up against nearby launches in real time? Check out the live launch dashboard for upvote speed charts, proximity comparisons, and more analytics.
Alperen Demirdöğer