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RedBird: Cycle Nutrition
Personalized cycle support with 200+ customizations
RedBird is a personalized cycle health app designed to support women through every phase of their cycle. With 200+ customization options, RedBird adapts recipes, meal plans, symptom insights, nutrition guidance, reminders, and self-care recommendations to your unique needs. Track symptoms, discover patterns, build shopping lists, and receive personalized support for ADHD, PMDD, PCOS, endometriosis, menopause, and more.
Hi Product Hunt! 👋
I'm Steph, the founder of RedBird.
I built RedBird because I was frustrated by how most cycle apps treat every woman the same. As someone living with ADHD and PMDD, I experienced firsthand how hormones can affect energy, mood, focus, cravings, executive function, and overall well-being. Yet most apps offered the same advice to everyone regardless of their symptoms, goals, or health conditions.
So I decided to build something different.
RedBird is a personalized cycle health app that adapts to the individual. With more than 200 customization options, it tailors recipes, meal plans, shopping lists, symptom insights, nutrition guidance, reminders, self-care recommendations, and daily support based on each user's unique needs.
One feature I'm especially proud of is that RedBird evolves with you. Every time you update your symptoms, preferences, goals, or cycle information, the app updates its recommendations to reflect what you're experiencing right now.
As someone with ADHD, I also wanted to reduce decision fatigue. Features like personalized meal plans, one-tap shopping lists, reminders, and daily guidance are designed to make healthy choices feel more manageable.
RedBird supports users navigating ADHD, PMDD, PCOS, endometriosis, menopause, and many other hormone-related challenges.
I'd love to hear your feedback, answer questions, and learn what you'd like to see in a personalized cycle health app. Thanks for checking out RedBird! ❤️
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About RedBird: Cycle Nutrition on Product Hunt
“Personalized cycle support with 200+ customizations”
RedBird: Cycle Nutrition was submitted on Product Hunt and earned 0 upvotes and 1 comments, placing #64 on the daily leaderboard. RedBird is a personalized cycle health app designed to support women through every phase of their cycle. With 200+ customization options, RedBird adapts recipes, meal plans, symptom insights, nutrition guidance, reminders, and self-care recommendations to your unique needs. Track symptoms, discover patterns, build shopping lists, and receive personalized support for ADHD, PMDD, PCOS, endometriosis, menopause, and more.
RedBird: Cycle Nutrition was featured in Android (57.3k followers), FemTech (1.3k followers), Nutrition (967 followers) and Health (6.6k followers) on Product Hunt. Together, these topics include over 48.7k products, making this a competitive space to launch in.
Who hunted RedBird: Cycle Nutrition?
RedBird: Cycle Nutrition was hunted by Stephanie Macmillan. A “hunter” on Product Hunt is the community member who submits a product to the platform — uploading the images, the link, and tagging the makers behind it. Hunters typically write the first comment explaining why a product is worth attention, and their followers are notified the moment they post. Around 79% of featured launches on Product Hunt are self-hunted by their makers, but a well-known hunter still acts as a signal of quality to the rest of the community. See the full all-time top hunters leaderboard to discover who is shaping the Product Hunt ecosystem.
Want to see how RedBird: Cycle Nutrition stacked up against nearby launches in real time? Check out the live launch dashboard for upvote speed charts, proximity comparisons, and more analytics.
Stephanie Macmillan