Improve posture, reduce discomfort with PostureFix's exercises and stretches. Varying difficulty, maintenance phase for long-term progress, and randomizer for busy schedules. Easily achieve better posture.
Hey everyone, I'm John. Founder and developer of PostureFix.
I spent months searching online, trying to find a way to get rid of my neck and back pain. Eventually, I realized a lot of the issues I was having were related to posture and muscle imbalances. It took a lot of pointless, and expensive (even with insurance), doctor visits for them to tell me nothing was wrong and I should just stretch more.
So that's what I did, for months... and I wasn't getting very good results. After a while, I noticed a common theme across all the research I was doing. Stretching often brings temporary relief, but strengthening is what can make a long-lasting impact.
We all want that one exercise that works like magic, but the truth is, sticking to a consistent program is what matters. One problem I faced was the scattered information out there. Blogs, Reddit, YouTube - you name it. Everyone recommends different exercises, protocols, routines, etc.
I'm sure many of us have gone through similar situations where the answers you're looking for are buried in a sea of information. That's why I created PostureFix.
My goal is simple: to help people who are going through the same struggle I experienced for a long time by providing some of the best posture exercises you can do. I had terrible posture-related pain, and it was so frustrating. I hope this tool can make a difference.
Would love to hear feedback and hope you like it. Thank you!
I'm so glad to have discovered PostureFix as I have atrocious posture and consistent back pain. I've never known where or how to start addressing this issue, but PostureFix provides clear, easy-to-follow steps and a definitive direction. Thanks for making this - I'm excited to get started!
At this date most of the people are doing there work on laptops/PC's , because of it back and neck related problems have increased. Most of them have neck pain because of their bad sitting posture, I personally have neck pain and related problems. This product will definitely be very useful for physical as well as mental health. Congrats on the launch!
Hey, @johnkirtley this is cool. I do the Pomodoro method on a daily basis to keep my mental focus... and I guess it could be super useful for those breaks. Keep up the good work dude, congrats on this launch!
Congratulations on the launch John. Do keep us posted on your journey on Twitter.
As someone who probably spends way too much sitting down at my desk, this seems perfect for the 5-10 minute stretching I want to do in between my day. Congratulations on the launch!
I am myself having sciatica and can relate to this. Amazing work @johnkirtley this will help many people.