Pause exists to help you take out time for yourself. Pause helps you build a mental wellness habit by committing 10 minutes a day. Our Check In helps you feel present, discover how you've been feeling, reveal overlooked thoughts and understand yourself better.
Hello everybody,
Over the past years, our world has turned into an instant gratification gizmo. Ads, social media, hustle and everything in between. We believe, in between all this, everybody deserves 10 minutes to themselves. A time where they are neither scrolling mindlessly nor binging a show that they started only because they were really tired to do something else.
We started working on Pause in January 2024. Over the past 8 months, your feedback has helped us shape Pause in many ways. Today, we are pleased to release Pause to the App Store. Please give it a try and let us know what you think.
We look forward to helping you build a mental wellness habit with us.
Best,
Preet and Vaibhav
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Download: https://apps.apple.com/us/app/pa....
Read more about the "why": https://letspause.today.
Connect with us: https://twitter.com/letspausetoday.
Privacy Policy: https://letspause.today/privacy.
Support: https://letspause.today/support.
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You deserve 10 minutes to yourself.
Pause is a timely and essential tool for fostering mental wellness in our fast-paced world. The focus on carving out just 10 minutes for self-care is both practical and impactful. It's impressive to see how user feedback has been integrated to enhance the app's functionality. One suggestion might be to include guided content or themes for those 10 minutes to help users maximize their experience. Congratulations on the launch, and I'm eager to see how Pause continues to grow and support mental well-being!
Congrats on launching Pause! 🌟 Taking 10 minutes for ourselves is so important. How do you recommend we incorporate Pause into our daily routines? Can’t wait to give it a try!
@preetmishra let me take 10 minutes and pause with this neat looking app. Thank you!
Great initiative, @preetmishra! Excited to see how Pause can help us carve out that much-needed time for mental wellness. This is exactly what we need in today's fast-paced world. Upvoted for sure!
🎈 Congrats on the launch! I’ve been eagerly awaiting this. It’s everything I hoped for and more. I’ll definitely use it!
@preetmishra
Hey Preet,
I'm curious about the specific features of the Check In. Does it use any particular psychological techniques or frameworks?
Also, have you considered adding any social elements, like the ability to connect with friends or join group challenges to help build this habit?
Congrats on the launch!
Sounds like exactly what I need these days. Haven't tried it yet, but the idea of just taking 10 mins for myself sounds promising. Congrats on the launch!
This is a simple, effective program to help with mental wellness. What I appreciate so much is that the founder is very responsive and open to ideas. This went from a GOOD app to a GREAT app within a few months because they listened to users to make Pause as good as it can be. I look forward to continuing to use this tool for my mental wellbeing and to seeing even more in the future.
@preetmishra Your message beautifully captures the essence of why Pause was created and the need for a moment of respite in our fast-paced, digitally driven lives. The acknowledgment of user feedback in shaping the app is a great touch, showing that you value your community's input. The message is clear, inviting, and emphasizes the importance of mental wellness. It’s a strong call to action that encourages users to try Pause and build a habit that contributes to their well-being. Overall, it’s a compelling and thoughtful introduction to your app.
Taking time for yourself is crucial for mental well-being, and Pause 1.0 seems like a great tool to make it a consistent habit. The 10-minute check-in is a fantastic way to reflect and understand yourself better. I love the idea of building a mental wellness habit. Great work!
Excited to see Pause launch! A much-needed tool for mental wellness in our busy lives. Kudos to @preetmishra and the team for prioritizing self-care.
Congrats on the launch of Pause, @preetmishra! It’s refreshing to see a tool focused on mental wellness in today’s fast-paced world. Those 10 minutes can truly make a difference. Can’t wait to check it out!
Excited to see Pause launch! It's about time we make mental wellness a priority. 10 mins of self-care sounds like a solid MVP! Ready to check it out, @preetmishra!
