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NeckFit

Correct forward head posture

Health & Fitness
Productivity
Fitness

A study found that 73% of people, based on research in university, have Forward Head Posture, which can seriously damage the spine. Transform your posture in 90 days with NeckFit! Join our personalized program to relieve pain and boost confidence

Top comment

As a developer spending over 10 hours a day in front of a computer, I used to suffer from forward head posture, leading to frequent neck and shoulder pain. To address this, I started doing low-impact exercises and went a step further by becoming a certified stretching coach. Correcting forward head posture and relieving pain requires targeted exercises, and I’ve included everything you need in the NeckFit app. Now, even after long hours of sitting, my body feels great! Key Features: Personalized Exercise Plans: Tailored routines to target forward head posture and strengthen neck muscles, ensuring sustainable results. Posture Analysis: Analyzes your posture and muscle stiffness to provide feedback for continuous improvement. Progress Tracking & Notification: Monitor your improvements and stay motivated with visual progress reports and personalized insights. 90-Day Guided Program: Improve flexibility, mobility, and posture with daily guided stretching exercises. (Available with a subscription or after the free trial.) Interactive Self-Therapy Sessions: Enjoy easy and effective exercises tailored to your daily routine, promoting a pain-free neck and improved posture. (Available with a subscription or after the free trial.) Whether you're looking to relieve neck pain, improve posture, or incorporate daily stretching exercises, NeckFit provides all the tools you need to transform your health and confidence. Start your 90-day journey to better posture, stretching, and exercise with NeckFit today! I’ve combined my technical skills and coaching knowledge to create this app. Your feedback is much appreciated!

Comment highlights

Congrats on the launch of NeckFit! 🎉 As a fellow developer who spends countless hours in front of a screen, I can totally relate to the struggle of forward head posture and the accompanying neck and shoulder pain. It's fantastic to see a solution like this that is specifically designed to address these issues. The personalized exercise plans and posture analysis features sound incredibly useful, and the progress tracking will definitely help keep motivation high. Excited to start my 90-day journey with NeckFit and finally relieve some of that pain and improve my posture. Kudos to @benboonya for combining technical expertise with coaching knowledge to create such a valuable tool! 🚀

This is great! Thank you for building something like this, we really do need to be more careful with our posture, especially those of us who're sitting at the desk for hours on end! Wish you all the best with this launch :)

NeckFit is a game-changer for anyone suffering from forward head posture! The personalized program offers a proven solution to relieve pain and improve posture, backed by research and real results. Congratulations on the launch!

I have been struggling with neck pain for a while. Hoping this 90-day program makes a real difference in my posture and overall comfort.

As a 9-5 developer + solo founder, I have often complained about my posture. I have just downloaded the app and will give it a try. It seems to be a pretty interesting app! I think the subscriptions could be cheaper, but I will try it anyway.

It’s great to see an app focused on something as important as posture. The 90 day program sounds like a solid commitment to improving neck health. I’ll be checking it out!

Nice job on creating an app that addresses such a common issue. The subscription options and free trial are a good touch. I'll be sharing this with a few friends who could benefit from it.

Interesting concept! The idea of personalized exercise plans for posture corresponding is very appealing. I’m curious about the effectiveness of the posture analysis feature.

Awesome work! It’s always exciting to see products that contribute to health! Big support from our team 👏

This app seems like a perfect solution to all the neck pain I've been experiencing.

I've been looking for something to help with forward head posture, glad I found this.

🎊 Congrats on launching NeckFit! 💪 With posture analysis, custom exercises, and progress tracking, it’s exciting to see a product that addresses neck pain in such a personalized way! Here’s to healthier spines and more confident people! 🙏✨

As someone who spends way too much time at a desk, I can’t wait to try it out. I’d love to see a feature that includes reminders for posture breaks throughout the day—sometimes I need that little nudge! Looking forward to seeing how this evolves, @benboonya! Keep up the fantastic work! 🙌

I just found out an app that could really help my back pain. As I am a person who sits in front of a computer a lot I catch myself sitting in unimaginabile positions hence the pain. I am sure a lot of people can relate :D . Congrats on the launch!

Good idea! This is the need of the hour. Every single person spends at least 80% of their day in front of gadgets, for work or entertainment purposes. This app would be extremely helpful.

Congratulations to the NeckFit team! Addressing forward head posture with a personalized program is a significant step towards better spinal health. Will future updates include progress tracking features or integration with wearable devices to provide real-time posture feedback?