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Fill the Wrap
Swap any food, keep the same macros. Nothing else.
Every macro app I tried kept stacking features until the one thing I needed got buried. Fill the Wrap does exactly one thing: swap a food, keep the macros. Y our plan says 100g of pasta but tonight you want potatoes? It tells you how many grams. 200+ foods, raw and cooked, whole meals too. No login, no bloat, no upsell. Free, forever. Yes, it's an AI wrapper and that's the point. Not novelty. Just staying deliberately simple.
Hi, I'm Vins. 🍕
I run community and marketing at a wellness club, and I've been building digital products for years on the side.
Now I'm starting to build them with AI, this is the first one about nutrition. 🌯
Yes, it's another AI wrapper.
Yes, it's another food-swap tool.
I built it anyway! 🌯🌯🌯🌯🌯🌯🌯
Here's the honest version:
Every macro app I tried kept stacking features until the one thing I actually needed got buried under ten I didn't. 📲
All I wanted was to do the thing I already do with an LLM every day "my plan says 100g of pasta, but tonight I want potatoes. How much to keep the same macros?"
That's the whole app. Nothing else.
So I built Fill the Wrap.🌯 🌯 🌯 🌯 🌯 🌯 🌯 🌯
Pick a food, pick the swap, get the grams. 200+ foods, raw and cooked, whole meals too.
It's free, and it'll stay free. I built it for myself; if it's useful to you, even better.
I'm here for one thing: what's useful, what's missing, what to improve with a single rule:
It never becomes the bloated app I was trying to escape.
And if your reflex is "we don't need another wrapper" or "we don't need another food-conversion tool"
GO ahead and say it! 🌯🌯🌯🌯🌯🌯
I agreed with you before you typed it. 🌯🌯🌯🌯🌯🌯🌯
Love that it's just the swap and nothing else. Every macro app I've tried wants an account and a week of logging before it does anything useful. Does whole meal mode let you swap one ingredient inside a recipe and rebalance the rest, or is it straight one to one?
Finally, a macro tool that does the one job I actually need without trying to become a whole nutrition platform. Swapped rice for quinoa and got an instant gram adjustment, no account, no upsell.
how does it handle foods that are in a recipe together, like does swapping out chicken in a stir fry mess with the oil and sauce macros or does it just look at the chicken part
About Fill the Wrap on Product Hunt
“Swap any food, keep the same macros. Nothing else.”
Fill the Wrap was submitted on Product Hunt and earned 5 upvotes and 6 comments, placing #133 on the daily leaderboard. Every macro app I tried kept stacking features until the one thing I needed got buried. Fill the Wrap does exactly one thing: swap a food, keep the macros. Y our plan says 100g of pasta but tonight you want potatoes? It tells you how many grams. 200+ foods, raw and cooked, whole meals too. No login, no bloat, no upsell. Free, forever. Yes, it's an AI wrapper and that's the point. Not novelty. Just staying deliberately simple.
Fill the Wrap was featured in Artificial Intelligence (473.1k followers), Food & Drink (2.8k followers) and Nutrition (975 followers) on Product Hunt. Together, these topics include over 108.9k products, making this a competitive space to launch in.
Who hunted Fill the Wrap?
Fill the Wrap was hunted by Vincenzo Violante. A “hunter” on Product Hunt is the community member who submits a product to the platform — uploading the images, the link, and tagging the makers behind it. Hunters typically write the first comment explaining why a product is worth attention, and their followers are notified the moment they post. Around 79% of featured launches on Product Hunt are self-hunted by their makers, but a well-known hunter still acts as a signal of quality to the rest of the community. See the full all-time top hunters leaderboard to discover who is shaping the Product Hunt ecosystem.
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Vincenzo Violante