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Courai
CBT-based daily micro-challenges for social anxiety.
Overcoming social anxiety doesn’t happen by overthinking—it happens by taking action. Courai delivers daily, science-backed micro-challenges to help you gently expand your comfort zone in just 5 minutes a day. Built on evidence-based CBT principles.
Hi Product Hunt community!
I’m the solo creator behind Courai.
For a long time, I realized that reading books or overthinking about social anxiety never truly changed anything. The real breakthrough only happens when we take action. However, traditional exposure therapy can feel incredibly overwhelming when you try to do it alone.
That’s why I built Courai. I wanted to create a safe, judgment-free space that turns Cognitive Behavioral Therapy (CBT) principles into bite-sized, actionable daily steps.
Here is how it works:
5-Minute Micro-Challenges: Tailored to your current comfort level (Mild, Moderate, or Intense).
The Courage Tree: A visual gamification system where a digital tree grows alongside your personal confidence.
Compassionate Progress: If you get stuck on a difficult task for 3 days, the app gently moves you forward without breaking your streak. Because it's about consistency, not force.
100% Private: No social feeds, no public leaderboards. Just you and your personal growth.
Courai is currently available in both English and Turkish. I’m incredibly excited to launch our first big update today, and I would absolutely love to hear your feedback, feature ideas, and thoughts!
Thank you so much for supporting indie developers. Let’s expand our comfort zones together!
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About Courai on Product Hunt
“CBT-based daily micro-challenges for social anxiety.”
Courai was submitted on Product Hunt and earned 2 upvotes and 1 comments, placing #160 on the daily leaderboard. Overcoming social anxiety doesn’t happen by overthinking—it happens by taking action. Courai delivers daily, science-backed micro-challenges to help you gently expand your comfort zone in just 5 minutes a day. Built on evidence-based CBT principles.
Courai was featured in Health & Fitness (82.8k followers), Productivity (653.9k followers) and Lifestyle (1.6k followers) on Product Hunt. Together, these topics include over 170k products, making this a competitive space to launch in.
Who hunted Courai?
Courai was hunted by Murat Öncü. A “hunter” on Product Hunt is the community member who submits a product to the platform — uploading the images, the link, and tagging the makers behind it. Hunters typically write the first comment explaining why a product is worth attention, and their followers are notified the moment they post. Around 79% of featured launches on Product Hunt are self-hunted by their makers, but a well-known hunter still acts as a signal of quality to the rest of the community. See the full all-time top hunters leaderboard to discover who is shaping the Product Hunt ecosystem.
Want to see how Courai stacked up against nearby launches in real time? Check out the live launch dashboard for upvote speed charts, proximity comparisons, and more analytics.
Murat Öncü