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Carpal Tunnel Exercise

Super short exercises for your wrist

iOS
Health & Fitness
Fitness

Carpal guides you through fun and effective exercises with real-time hand motion tracking to ensure you’re doing them right. Start your journey to healthier hands today! Try it out, it's free, no subscription.

Top comment

I've had this idea for some time where a device camera is used to track finger movement, and that can be a little game for wrist exercises, especially carpal tunnel prevention exercises. I built this in a weekend; it's FREE to use, with no hidden cost/ ads. I hope you check it out. Feel free to comment your thoughts, and let me know what you think. It's my first app in the medical sphere, and hopefully, it's just a start because I like building apps that can make life a little bit more enjoyable.

Comment highlights

Carpal’s wrist exercises are perfect for deskbound folks. Good luck with the launch, Nedim!

I just used it and I realized that my fingers hurt lol now I put it on so I can remember to do the exercises, what a great product I loved it

My twin and I were just talking about this. haha! I just send this to her. Thanks for showing up at the perfect time. ❤️

Love the app but am confused on the word Pinch. If I am holding the camera with one hand how do I pinch the other finger. Maybe use Pinch Thumb😊

I used to suffer from carpal tunnel when I was in my teens (scary). Definitely good to get on top of it if you're seeing signs.

I actually just started experiencing Carpal Tunnel Syndrome for the first time this week. If these exercises can really help prevent it for computer users, then this is definitely an app I'd be interested in!

Your technology could be used to translate sign language for deaf people and help bridge the communication gap between people. Integrating this technology in the future with platforms such as Apple Vision and real-time translation from sign language to voice translation will promote greater inclusivity in society!

Congratulations on the launch! I will definitely check it out.  I have launched my first product today. Please support Podman. 

Amazing work on your app! The concept of a game for wrist exercise is both fun and useful.

Congrats on launching your app! Using a device camera to track finger movements for wrist exercise is fantastic.

Cool will definitely try it out and Congratulations on the launch.  I have launched my first product today too. Please support https://www.producthunt.com/post....