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Beat Jet Lag
Free jet lag recovery planner based on circadian science
Beat Jet Lag builds you a personalised jet lag recovery plan from your flight times. Enter your flight number and get a day-by-day schedule: when to sleep, when to get sunlight, when to avoid light, and when to take melatonin. Works for any route. Any timezone. I built it because I was tired of googling the same generic advice after every long-haul flight. The science is well established, nobody had turned it into a specific plan for a specific flight. Free, no account, exports to calendar.
Hey, I'm Ben. I built this after one too many trips where I spent the first three days staring at the ceiling at 3am.
The core idea is simple: jet lag recovery depends on timed light exposure and melatonin, and the optimal timing depends on your flight times and direction of travel. The tool does that calculation for you.
A few things I'm proud of:
Flight number lookup so you don't have to manually enter times
Calendar export so the plan actually lives where you'll see it
It handles both eastbound and westbound trips differently (because the science is different)
Would love feedback, especially from frequent travellers. What's missing?
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About Beat Jet Lag on Product Hunt
“Free jet lag recovery planner based on circadian science”
Beat Jet Lag was submitted on Product Hunt and earned 3 upvotes and 1 comments, placing #87 on the daily leaderboard. Beat Jet Lag builds you a personalised jet lag recovery plan from your flight times. Enter your flight number and get a day-by-day schedule: when to sleep, when to get sunlight, when to avoid light, and when to take melatonin. Works for any route. Any timezone. I built it because I was tired of googling the same generic advice after every long-haul flight. The science is well established, nobody had turned it into a specific plan for a specific flight. Free, no account, exports to calendar.
Beat Jet Lag was featured in Health & Fitness (82.5k followers), Productivity (650.7k followers) and Travel (42.1k followers) on Product Hunt. Together, these topics include over 165.5k products, making this a competitive space to launch in.
Who hunted Beat Jet Lag?
Beat Jet Lag was hunted by Ben. A “hunter” on Product Hunt is the community member who submits a product to the platform — uploading the images, the link, and tagging the makers behind it. Hunters typically write the first comment explaining why a product is worth attention, and their followers are notified the moment they post. Around 79% of featured launches on Product Hunt are self-hunted by their makers, but a well-known hunter still acts as a signal of quality to the rest of the community. See the full all-time top hunters leaderboard to discover who is shaping the Product Hunt ecosystem.
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Ben