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WhatToTrain
Track muscle recovery to avoid overtraining
Overtraining ruins consistency. Most fitness apps track reps and weight, but they don't tell you if your muscles have actually recovered. WhatToTrain solves this by tracking targeted muscle fatigue so you know exactly when a muscle group is ready for the next session. Key features: • Precise muscle-by-muscle recovery tracking • Visual fatiguing breakdown to prevent injuries • Built to optimize training volume and consistency 100% free, no ads, and no credit card required. Give it a try!
Hi Product Hunt! 👋
I'm the creator of WhatToTrain. I built this app because I was constantly hitting plateaus and dealing with overtraining issues in my own workouts. Most fitness apps are great at tracking historical data (reps, sets, weight), but I couldn't find anything that visually broke down real-time muscle fatigue to help me plan my next session safely.
WhatToTrain was born out of that exact need to optimize recovery windows and keep training consistent without burning out.
The app is completely public, 100% free, and requires zero friction (no hidden ads or credit cards) because I genuinely want it to help other athletes optimize their recovery just like it helps me every day.
I'd absolutely love to get your feedback on the UI/UX, features, or any ideas you have to make muscle tracking even smarter.
Thank you so much for the support! I'll be around all day to answer your questions. 🏋️♂️🚀
About WhatToTrain on Product Hunt
“Track muscle recovery to avoid overtraining”
WhatToTrain was submitted on Product Hunt and earned 4 upvotes and 1 comments, placing #65 on the daily leaderboard. Overtraining ruins consistency. Most fitness apps track reps and weight, but they don't tell you if your muscles have actually recovered. WhatToTrain solves this by tracking targeted muscle fatigue so you know exactly when a muscle group is ready for the next session. Key features: • Precise muscle-by-muscle recovery tracking • Visual fatiguing breakdown to prevent injuries • Built to optimize training volume and consistency 100% free, no ads, and no credit card required. Give it a try!
On the analytics side, WhatToTrain competes within Web App, Health & Fitness and Productivity — topics that collectively have 861.3k followers on Product Hunt. The dashboard above tracks how WhatToTrain performed against the three products that launched closest to it on the same day.
Who hunted WhatToTrain?
WhatToTrain was hunted by Vladyslav Fenchak. A “hunter” on Product Hunt is the community member who submits a product to the platform — uploading the images, the link, and tagging the makers behind it. Hunters typically write the first comment explaining why a product is worth attention, and their followers are notified the moment they post. Around 79% of featured launches on Product Hunt are self-hunted by their makers, but a well-known hunter still acts as a signal of quality to the rest of the community. See the full all-time top hunters leaderboard to discover who is shaping the Product Hunt ecosystem.
For a complete overview of WhatToTrain including community comment highlights and product details, visit the product overview.
Vladyslav Fenchak