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SoloUno
Take control of hair pulling, nail biting & skin picking
SoloUno helps people take control over body-focused repetitive behaviors (BFRBs) such as hair pulling (trichotillomania), skin picking (dermatillomania), and nail biting. Inspired by Habit Reversal Training, CBT, and ACT, it works as a gamified self-help tool. You progress by achieving small daily wins: habit-free challenges and streaks, quick habit logging, trigger analysis, and urge-acceptance sessions. No shame - just steady progress.
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About SoloUno on Product Hunt
“Take control of hair pulling, nail biting & skin picking”
SoloUno launched on Product Hunt on August 9th, 2026 and earned 138 upvotes and 21 comments, earning #2 Product of the Day. SoloUno helps people take control over body-focused repetitive behaviors (BFRBs) such as hair pulling (trichotillomania), skin picking (dermatillomania), and nail biting. Inspired by Habit Reversal Training, CBT, and ACT, it works as a gamified self-help tool. You progress by achieving small daily wins: habit-free challenges and streaks, quick habit logging, trigger analysis, and urge-acceptance sessions. No shame - just steady progress.
On the analytics side, SoloUno competes within Android, iOS and Health — topics that collectively have 174.8k followers on Product Hunt. The dashboard above tracks how SoloUno performed against the three products that launched closest to it on the same day.
Who hunted SoloUno?
SoloUno was hunted by Ben Lang. A “hunter” on Product Hunt is the community member who submits a product to the platform — uploading the images, the link, and tagging the makers behind it. Hunters typically write the first comment explaining why a product is worth attention, and their followers are notified the moment they post. Around 79% of featured launches on Product Hunt are self-hunted by their makers, but a well-known hunter still acts as a signal of quality to the rest of the community. See the full all-time top hunters leaderboard to discover who is shaping the Product Hunt ecosystem.
For a complete overview of SoloUno including community comment highlights and product details, visit the product overview.
Hey all!
My name is Omer and Im a solopreneur - Im dealing with hair-pulling (trichotillomania) for many years now and that what inspired me to build SoloUno
I used to smoke cigarettes and had successfuly rehabed using a rehab app so I thought it would be easy doing the same with my hair pulling, right?
Apperntly not.
I found out that hair pulling, like nail biting and skin picking are a part of a group defined by the DSM-5 as Body Focused Repetitive Behaviors (BFRBs)
This group of habits are defined by peoples difficulty to completly stop them "cold turkey" and many people just tend to live with them
One thing became very clear to me: for many people with BFRBs, simply deciding to “just stop” isn’t enough. And when an app is built entirely around the goal of never doing the behavior again, every slip can feel like failure.
So I decided to flip the equation with SoloUno.
Instead of focusing only on one huge, all-or-nothing goal, SoloUno focuses on small daily wins - becoming more aware of the habit, resisting urges when possible, reducing the behavior over time, and building confidence along the way.
And I wanted to make the process fun and engaging enough that people would actually want to keep practicing.
I started reading research, tried therapy myself, and learned about evidence-based approaches used for BFRBs, including Habit Reversal Training (HRT), CBT, and ACT. I wanted to take principles inspired by these approaches and turn them into something people could practice in their everyday lives.
And that became SoloUno ✨
I’d love to hear what you think! and especially from anyone who has dealt with a BFRB themselves