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RUNPLAN
Free running plans for Apple Watch — 5K to marathon
RunPlan is a free, Apple Watch-first running coach. Complete, periodized plans from 5K to marathon following the classic methodologies (Daniels, Pfitzinger, Higdon) — they run entirely from the wrist: live intervals, pace targets, haptic cues, no iPhone needed on the run. Paces come from a race you've actually run. No subscription, no account, no ads. Nine languages. The plan engine is open source.
Hi PH — we're Dan and Katya. For the last year and a half we've been making the running coach we always wanted to exist — basically Garmin Coach, but for Apple Watch.
You tell RunPlan what you're training for — 5K to marathon — and when. It builds the whole plan: every week to race day, every workout, every pace derived from a race you've actually run. Then your Apple Watch runs it from your wrist. The plans don't come from a content team or an LLM — they come from a deterministic Swift package that encodes the classic coaching canon (Daniels, Pfitzinger, Higdon), and it's open source. So if you disagree with why Tuesday says 6×800m, the code that decided it is right there.
It's free. What happens later we haven't decided, but the one thing we're sure of: we don't want your subscription — running is already the cheapest sport there is. Give it a try and tell us where it's wrong.
About RUNPLAN on Product Hunt
“Free running plans for Apple Watch — 5K to marathon”
RUNPLAN was submitted on Product Hunt and earned 5 upvotes and 1 comments, placing #71 on the daily leaderboard. RunPlan is a free, Apple Watch-first running coach. Complete, periodized plans from 5K to marathon following the classic methodologies (Daniels, Pfitzinger, Higdon) — they run entirely from the wrist: live intervals, pace targets, haptic cues, no iPhone needed on the run. Paces come from a race you've actually run. No subscription, no account, no ads. Nine languages. The plan engine is open source.
On the analytics side, RUNPLAN competes within Apple Watch, Health & Fitness, GitHub and Running — topics that collectively have 130.8k followers on Product Hunt. The dashboard above tracks how RUNPLAN performed against the three products that launched closest to it on the same day.
Who hunted RUNPLAN?
RUNPLAN was hunted by Dan Shalak. A “hunter” on Product Hunt is the community member who submits a product to the platform — uploading the images, the link, and tagging the makers behind it. Hunters typically write the first comment explaining why a product is worth attention, and their followers are notified the moment they post. Around 79% of featured launches on Product Hunt are self-hunted by their makers, but a well-known hunter still acts as a signal of quality to the rest of the community. See the full all-time top hunters leaderboard to discover who is shaping the Product Hunt ecosystem.
For a complete overview of RUNPLAN including community comment highlights and product details, visit the product overview.
Dan Shalak
Hi PH — we're Dan and Katya. For the last year and a half we've been making the running coach we always wanted to exist — basically Garmin Coach, but for Apple Watch.
You tell RunPlan what you're training for — 5K to marathon — and when. It builds the whole plan: every week to race day, every workout, every pace derived from a race you've actually run. Then your Apple Watch runs it from your wrist. The plans don't come from a content team or an LLM — they come from a deterministic Swift package that encodes the classic coaching canon (Daniels, Pfitzinger, Higdon), and it's open source. So if you disagree with why Tuesday says 6×800m, the code that decided it is right there.
It's free. What happens later we haven't decided, but the one thing we're sure of: we don't want your subscription — running is already the cheapest sport there is. Give it a try and tell us where it's wrong.