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Posturio
The break reminder that only counts time while you work.
Posturio is a desk wellness companion for people who spend long hours at a computer. Unlike traditional break reminder apps, it tracks active computer usage and pauses reminders when you're away from your Mac. Created by a Sports Physiology specialist and software developer, Posturio combines posture reminders, eye-care breaks, hydration tracking, and guided exercises to help remote workers, developers, and office professionals build healthier habits without disrupting their workflow.
I'm a software developer with a background in Exercise Physiology, and I built Posturio after spending years working long hours behind a computer.
Like many developers, remote workers, and office professionals, I often found myself sitting for hours, forgetting to move, drink water, take eye breaks, or pay attention to my posture.
Most wellness tools I tried focused on a single habit. I wanted something that could bring posture, movement, hydration, eye care, and guided exercises together in one place.
One feature users particularly appreciate is activity-aware reminders. Posturio tracks computer activity and automatically pauses reminders when you're away from your Mac, then resumes when you return.
The exercise content is based on my background in Sports Physiology, while the app itself was built to fit naturally into a modern Mac workflow.
Posturio is available for free, and the wellness pack is a one-time purchase with no subscription required.
I'd love to hear your feedback, answer questions, and learn which wellness habits are hardest for you to maintain during a busy workday.
Thanks for checking out Posturio 🙌
About Posturio on Product Hunt
“The break reminder that only counts time while you work.”
Posturio was submitted on Product Hunt and earned 6 upvotes and 1 comments, placing #102 on the daily leaderboard. Posturio is a desk wellness companion for people who spend long hours at a computer. Unlike traditional break reminder apps, it tracks active computer usage and pauses reminders when you're away from your Mac. Created by a Sports Physiology specialist and software developer, Posturio combines posture reminders, eye-care breaks, hydration tracking, and guided exercises to help remote workers, developers, and office professionals build healthier habits without disrupting their workflow.
On the analytics side, Posturio competes within Health & Fitness, Productivity, Developer Tools and GitHub — topics that collectively have 1.3M followers on Product Hunt. The dashboard above tracks how Posturio performed against the three products that launched closest to it on the same day.
Who hunted Posturio?
Posturio was hunted by R Aghababa. A “hunter” on Product Hunt is the community member who submits a product to the platform — uploading the images, the link, and tagging the makers behind it. Hunters typically write the first comment explaining why a product is worth attention, and their followers are notified the moment they post. Around 79% of featured launches on Product Hunt are self-hunted by their makers, but a well-known hunter still acts as a signal of quality to the rest of the community. See the full all-time top hunters leaderboard to discover who is shaping the Product Hunt ecosystem.
For a complete overview of Posturio including community comment highlights and product details, visit the product overview.
R Aghababa
Hi Product Hunt
I'm Razieh, the creator of Posturio.
I'm a software developer with a background in Exercise Physiology, and I built Posturio after spending years working long hours behind a computer.
Like many developers, remote workers, and office professionals, I often found myself sitting for hours, forgetting to move, drink water, take eye breaks, or pay attention to my posture.
Most wellness tools I tried focused on a single habit. I wanted something that could bring posture, movement, hydration, eye care, and guided exercises together in one place.
That's how Posturio was born.
Posturio helps desk workers build healthier habits with:
• Posture reminders
• Eye-care reminders
• Hydration reminders
• Movement reminders
• Guided stretching exercises
• Guided eye exercises
• Working-hours scheduling
• Fullscreen wellness sessions
One feature users particularly appreciate is activity-aware reminders. Posturio tracks computer activity and automatically pauses reminders when you're away from your Mac, then resumes when you return.
The exercise content is based on my background in Sports Physiology, while the app itself was built to fit naturally into a modern Mac workflow.
Posturio is available for free, and the wellness pack is a one-time purchase with no subscription required.
I'd love to hear your feedback, answer questions, and learn which wellness habits are hardest for you to maintain during a busy workday.
Thanks for checking out Posturio 🙌