AI turns your health goals into a 7-day menu & grocery list
Most apps drown you in recipes; chatbots drown you in text. PlanEat AI turns your health data and food rules into one realistic weekly plan and a grouped shopping list, so you don’t have to prompt, copy-paste or build spreadsheets by hand. Set it up once and try the weekly flow with a free trial.
Hey Product Hunt 👋
At home, my health goal was simple: eat better, feel better, lose some weight. Reality was not so simple. Every week looked the same:
- scrolling through recipes and TikToks
- asking “what do we cook this week?”
- trying ChatGPT prompts like “make me a 7-day healthy meal plan”
- copy-pasting everything into notes and manually building a shopping list
It worked once or twice… and then real life took over. The friction was just too high.
I didn’t want another recipe app. I wanted a small, boring superpower: tell the app my health rules once and get one realistic 7-day plan and one shopping list every week.
That’s why I built PlanEat AI:
- you set your health goal, basic data, diet, allergies and “never again” foods
- the app calculates a daily calorie target and builds a 7-day structure
- AI fills it with recipes that respect your rules
- all ingredients are merged into a single, grouped shopping list
No prompt engineering, no spreadsheets, no manual counting. You just open the app once a week, review the plan, and go shopping.
There’s a free trial, so you can try this weekly flow in your real life before committing to a subscription.
Who’s it for?
- people who want to eat healthier but hate weekly meal planning
- anyone tired of juggling recipe apps, notes, and AI chats just to get one realistic plan
- busy founders, makers and professionals who prefer one clear weekly menu over constant food decisions
I’d love your feedback on two things in particular:
1. Does the weekly flow feel simple enough to use in real life?
2. Is anything unclear about how we use AI or how this differs from just using ChatGPT?
Happy to answer any questions about how we built it, how we generated and tested the prompts, or what’s planned next. Thanks for checking out PlanEat AI 🙌