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Pause — Mindful Shopping Recovery
The free, opensource app that helps you pause before you buy
Pause is a free, open-source web app built for people struggling with compulsive or addictive shopping. It combines an urge-delay timer, spending tracker, guided journaling, CBT-based mindfulness exercises, and a peer support space — all in one place, with no ads, no subscriptions, and no data selling. Most tools for shopping addiction are paywalled or don't exist. Pause fills that gap as a genuine public good, built by a solo developer.
Hey PH! I'm the solo developer behind Pause.
I built this because people struggling with compulsive shopping have almost nowhere to turn digitally — everything is either a budgeting app dressed up as a recovery tool, or locked behind a subscription.
Pause is completely free and open source. It gives you:
1. An urge-delay timer — friction before impulse purchases
2. A spending & habit tracker
3. Guided journaling prompts
4. CBT-based mindfulness exercises
5. A peer support community space
No ads. No subscription. No data monetization. Ever.
I'd love your honest feedback, and if you find it useful or want to support the project, my Ko-fi is open: https://ko-fi.com/W7W61ZJV03
Ask me anything — I'm here all day!
About Pause — Mindful Shopping Recovery on Product Hunt
“The free, opensource app that helps you pause before you buy”
Pause — Mindful Shopping Recovery was submitted on Product Hunt and earned 0 upvotes and 1 comments, placing #96 on the daily leaderboard. Pause is a free, open-source web app built for people struggling with compulsive or addictive shopping. It combines an urge-delay timer, spending tracker, guided journaling, CBT-based mindfulness exercises, and a peer support space — all in one place, with no ads, no subscriptions, and no data selling. Most tools for shopping addiction are paywalled or don't exist. Pause fills that gap as a genuine public good, built by a solo developer.
On the analytics side, Pause — Mindful Shopping Recovery competes within Health & Fitness, Open Source and E-Commerce — topics that collectively have 192.6k followers on Product Hunt. The dashboard above tracks how Pause — Mindful Shopping Recovery performed against the three products that launched closest to it on the same day.
Who hunted Pause — Mindful Shopping Recovery?
Pause — Mindful Shopping Recovery was hunted by TechNo Logically. A “hunter” on Product Hunt is the community member who submits a product to the platform — uploading the images, the link, and tagging the makers behind it. Hunters typically write the first comment explaining why a product is worth attention, and their followers are notified the moment they post. Around 79% of featured launches on Product Hunt are self-hunted by their makers, but a well-known hunter still acts as a signal of quality to the rest of the community. See the full all-time top hunters leaderboard to discover who is shaping the Product Hunt ecosystem.
For a complete overview of Pause — Mindful Shopping Recovery including community comment highlights and product details, visit the product overview.
TechNo Logically