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Patterns
Track urges, mood & exposure
Patterns is a private OCD tracker and ERP journal for iOS, Android, macOS, Windows, and Linux. Track obsessions, compulsions, triggers, distress, mood, and exposure practice. No accounts, no cloud sync, no ads: your data stays on your device.
I built Patterns because OCD tracking tools often felt either too clinical, too generic, or too tied to accounts and cloud sync.
Patterns is meant to be a calm, private place to notice loops: obsessions, compulsions, triggers, distress, mood, and ERP exposure practice. Everything stays local on your device, with no accounts or cloud uploads.
It started as a simple journal and grew into a cross-platform tool for iOS, Android, macOS, Windows, and Linux. I’d love feedback from people who journal, practice ERP, support someone with OCD, or care about private mental health tools.
About Patterns on Product Hunt
“Track urges, mood & exposure”
Patterns was submitted on Product Hunt and earned 4 upvotes and 3 comments, placing #156 on the daily leaderboard. Patterns is a private OCD tracker and ERP journal for iOS, Android, macOS, Windows, and Linux. Track obsessions, compulsions, triggers, distress, mood, and exposure practice. No accounts, no cloud sync, no ads: your data stays on your device.
On the analytics side, Patterns competes within Android, Health & Fitness, Productivity, GitHub and Health — topics that collectively have 844.9k followers on Product Hunt. The dashboard above tracks how Patterns performed against the three products that launched closest to it on the same day.
Who hunted Patterns?
Patterns was hunted by Aftaab Siddiqui. A “hunter” on Product Hunt is the community member who submits a product to the platform — uploading the images, the link, and tagging the makers behind it. Hunters typically write the first comment explaining why a product is worth attention, and their followers are notified the moment they post. Around 79% of featured launches on Product Hunt are self-hunted by their makers, but a well-known hunter still acts as a signal of quality to the rest of the community. See the full all-time top hunters leaderboard to discover who is shaping the Product Hunt ecosystem.
For a complete overview of Patterns including community comment highlights and product details, visit the product overview.
Aftaab Siddiqui