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Now: ADHD Focus & Routines
The no-shame ADHD app that tells you what to do righ now
Now answers one question: what do I do right now? Type an overwhelming task and AI breaks it into tiny, doable steps. A calm timer walks you through one step at a time, and routines run themselves. No account, no ads, no streaks, no shame. Stopping early still counts. Genuinely free, on iOS, Android, and the web.
Hey PH! 👋
I have ADHD and a graveyard folder of focus apps on my phone. Two things killed every one of them: setup so heavy the novelty wore off before the app got useful, and streaks - the second I broke a 12-day streak, I deleted the app. A couple also quietly charged me after a "free trial."
So I built the app I actually wanted. It does one thing: answers "what do I do right now?"
- Type the scary task, and AI breaks it into tiny steps you can actually start
- A calm timer walks you through one step at a time
- Routines run themselves, so you never decide what's next
- Stopping early still counts - no streaks, no guilt screens, ever
It's genuinely free. No account, no email, no card. Your tasks stay on your device (the optional AI breakdown sends only the task text, never stored).
You can try it right in your browser at nowadhd.app before installing anything.
It shipped on iOS in June and hit Google Play last week. Every feature came from my own ADHD brain fighting with other apps - I'd love to hear what your brain needs that's still missing. I'll be here all day.
About Now: ADHD Focus & Routines on Product Hunt
“The no-shame ADHD app that tells you what to do righ now”
Now: ADHD Focus & Routines was submitted on Product Hunt and earned 2 upvotes and 1 comments, placing #159 on the daily leaderboard. Now answers one question: what do I do right now? Type an overwhelming task and AI breaks it into tiny, doable steps. A calm timer walks you through one step at a time, and routines run themselves. No account, no ads, no streaks, no shame. Stopping early still counts. Genuinely free, on iOS, Android, and the web.
On the analytics side, Now: ADHD Focus & Routines competes within Android, Health & Fitness and Productivity — topics that collectively have 802k followers on Product Hunt. The dashboard above tracks how Now: ADHD Focus & Routines performed against the three products that launched closest to it on the same day.
Who hunted Now: ADHD Focus & Routines?
Now: ADHD Focus & Routines was hunted by David Gast. A “hunter” on Product Hunt is the community member who submits a product to the platform — uploading the images, the link, and tagging the makers behind it. Hunters typically write the first comment explaining why a product is worth attention, and their followers are notified the moment they post. Around 79% of featured launches on Product Hunt are self-hunted by their makers, but a well-known hunter still acts as a signal of quality to the rest of the community. See the full all-time top hunters leaderboard to discover who is shaping the Product Hunt ecosystem.
For a complete overview of Now: ADHD Focus & Routines including community comment highlights and product details, visit the product overview.
David Gast