A longevity-focused activity tracker, planner & coach
Movitalis is an activity tracker that focuses on longevity - not performance. With Movitalis you can improve your health and fitness by training at the intensity that is right for you. Simple, effective and backed by science.
Hello everyone, thanks for your support in launching this product! 👋
I have been working on Movitalis for the past two years and I am very excited to be launching today! 🎉
Movitalis is a fitness tracker designed for longevity, not just performance. It helps you train smarter with a customisable workout plan, effort intensity guidance, Apple Watch tracking, and key longevity markers—while keeping things simple.
I built this because most fitness apps focus on performance, while regular people who just want to stay healthy are often left without clear guidance. Movitalis changes that!
To do this, Movitalis makes good use of one of the most studied and interesting health markers: your VO2 max. While it did become more popular lately it is still not widely known that VO2 max is an amazing indicator of overall health and predictor of longevity. In this study of over 1 million participants, a low VO2 max was linked with a 3-5x increase in overall mortality. This is an amazing finding as VO2 max is something we can increase through regular exercise, especially if done correctly (using Movitalis haha)!
Another aspect that makes Movitalis different is that it helps you improve both your strength AND cardio (both strong predictors of longevity). Usually apps focus on just one of these qualities, letting the user figure out how to combine the two. Movitalis generates a weekly structure that gives you the best of both worlds, supercharging your fitness.
I’d love to hear your thoughts — would you consider Movitalis to help you on your fitness journey? 🚀
