Keep a visual record of your daily emotional state. Log triggers and reactions to better understand your emotions View your mood history and progress over time with a weekly summary
Hey folks! 👋
I am excited to share the Mood Tracker Notion Template with you. It can help you manage your emotions effectively.
I used to struggle with frequent negative emotions and mood swings. I noticed that on certain dates each month, I'd be more prone to feeling low and unmotivated. So I created a simple mood tracker template in Notion to record my emotional state each day.
After a few months of tracking, the data revealed a clear pattern! 📈 On days when I knew I'd likely be in a funk, I could prepare ahead of time. I'd avoid difficult tasks and commitments, give myself grace, and try positive activities like meditation or exercise.
Simply tracking my emotions externally made me realize the patterns and gain more control. This simple Notion template has helped me manage my moods, avoid demotivating spirals, and boost my productivity. Highly recommend trying it if you struggle with mood swings!
About Mood Tracker Notion Template on Product Hunt
“Find the patterns, control the moods”
Mood Tracker Notion Template launched on Product Hunt on July 21st, 2023 and earned 102 upvotes and 9 comments, placing #29 on the daily leaderboard. Keep a visual record of your daily emotional state. Log triggers and reactions to better understand your emotions View your mood history and progress over time with a weekly summary
On the analytics side, Mood Tracker Notion Template competes within Health & Fitness and Notion — topics that collectively have 84.7k followers on Product Hunt. The dashboard above tracks how Mood Tracker Notion Template performed against the three products that launched closest to it on the same day.
Who hunted Mood Tracker Notion Template?
Mood Tracker Notion Template was hunted by monsoonw. A “hunter” on Product Hunt is the community member who submits a product to the platform — uploading the images, the link, and tagging the makers behind it. Hunters typically write the first comment explaining why a product is worth attention, and their followers are notified the moment they post. Around 79% of featured launches on Product Hunt are self-hunted by their makers, but a well-known hunter still acts as a signal of quality to the rest of the community. See the full all-time top hunters leaderboard to discover who is shaping the Product Hunt ecosystem.
For a complete overview of Mood Tracker Notion Template including community comment highlights and product details, visit the product overview.
monsoonw