Understand yourself better with the MentalOS Notion template
MentalOS is a daily mood log that can help you identify negative thought patterns, challenge them, and practice healthy coping mechanisms. Record your mood, identify triggers, and develop a better understanding of your own thoughts and behaviors.
Hey everyone! 🥳
MentalOS is a daily mood log that can help you identify negative thought patterns, challenge them, and practice healthy coping mechanisms. With MentalOS, you can record your mood, identify triggers, and develop a better understanding of your own thoughts and behaviors. By becoming more aware of your own mental patterns, you can gain greater self-control and choice.
Using the MentalOS template, you can:
- Record your mood each day and identify any negative patterns
- Identify triggers that may be contributing to your negative moods
- Challenge negative thoughts and beliefs that may be holding you back
- Practice healthy coping mechanisms and self-care strategies to improve your mood
By using MentalOS consistently, you can start to see patterns in your thoughts and behaviors, and make positive changes that can help you take control of your mood and lead a happier, more fulfilling life.
What you’ll get:
- A space to track your moods
- A space to write down important moments and how they made you feel
About MentalOS on Product Hunt
“Understand yourself better with the MentalOS Notion template”
MentalOS launched on Product Hunt on April 26th, 2023 and earned 64 upvotes and 1 comments, placing #58 on the daily leaderboard. MentalOS is a daily mood log that can help you identify negative thought patterns, challenge them, and practice healthy coping mechanisms. Record your mood, identify triggers, and develop a better understanding of your own thoughts and behaviors.
On the analytics side, MentalOS competes within Health & Fitness and Notion — topics that collectively have 84.7k followers on Product Hunt. The dashboard above tracks how MentalOS performed against the three products that launched closest to it on the same day.
Who hunted MentalOS?
MentalOS was hunted by Colin Chadwick. A “hunter” on Product Hunt is the community member who submits a product to the platform — uploading the images, the link, and tagging the makers behind it. Hunters typically write the first comment explaining why a product is worth attention, and their followers are notified the moment they post. Around 79% of featured launches on Product Hunt are self-hunted by their makers, but a well-known hunter still acts as a signal of quality to the rest of the community. See the full all-time top hunters leaderboard to discover who is shaping the Product Hunt ecosystem.
For a complete overview of MentalOS including community comment highlights and product details, visit the product overview.
Colin Chadwick