AI support for your ADHD, not just your to-do list
Indy is a free, AI-powered ADHD support app designed for how ADHD brains actually work. Informed by behavioral science and insights from 80,000+ coaching sessions, Indy uses adaptive systems and structured prompts to help you stay connected to what matters through future-mapping, daily scaffolding, and guided reflection.
Thanks @garrytan for hunting us!
Hi Product Hunt! 👋
I’m Chris, co-founder & CEO of Shimmer (we build ADHD support). Today we’re launching Indy. It’s a free AI-powered ADHD support app built from what we learned across 80,000+ coaching sessions, plus our beta community.
Quick background: I was diagnosed with ADHD in 2022. I got the “here’s meds, come back if you need more” experience. What I actually needed was structure & strategies that worked in real life. I’ve now been in ADHD coaching myself for 3 years, and it’s been transformative. But still, coaching isn’t accessible to everyone, and even when you have it, the hard part is executing in the space between sessions.
That gap is what Indy is for.
Indy is not a generic chatbot and it’s not a to-do list. It’s a purpose-built AI system designed around how ADHD brains plan, remember, and follow through.
What Indy does:
- Future mapping (Lifeline): map key moments from your past, present, and future so what matters feels real again
- Daily + weekly check-ins: lightweight intentions + reflection that reduce friction without turning into “productivity pressure”
- Insights over time: Indy tracks wins, effort, and patterns so progress doesn’t disappear
- Problem-solving when stuck: science-backed frameworks to figure out what’s blocking you and pick the smallest next step
Indy is free, and we’d love your feedback. If you try it, tell us what feels surprisingly helpful and what still feels hard.
Chris Wang
Co-founder & CEO, Shimmer
