Gym OS in a Notion template for anyone who is starting going to the gym or already goes to the gym and wants to schedule their workout and track their data.
Hi,
I'm Matthew, the guy behind the Gym OS!
I'm really excited and nervous at the same time to share this template with you.
Gym OS in a Notion template for anyone who is starting going to the gym or already goes to the gym and wants to schedule their workout and track their data.
It has FREE and PAID version.
FREE version includes:
Quick Links for easy navigation
General Workout Planner, keep your workout plan in one place
Mini section for your Gym goals
Workout Schedule, plan your workout with ease using connected databases
Exercise Hub, manage your exercises and easily apply them to your workout schedule
Muscle Groups, track every exercise by muscle group
Gym Database, keep gyms where you had workout in one place and rate them
PREMIUM version includes:
Every feature of FREE version
Progress Pics database, keep all of your progress pics in one plac
Progress Tracker, track your progress on each exercise
Meal Planner & Macro Tracker, save your meals in Meal Gallery with calories and macros, plan your meals for each day and compare your calories and macros goal each day.
If you have any questions or wanna leave your feedback comment here or DM me on twitter.
Thank you!
