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CheckNeck
Fix your posture using AirPods motion sensors
NeckCheck turns your AirPods into a posture coach. Real-time head tracking via built-in motion sensors — no camera, no wearable. Get a live 0-100 posture score, haptic nudges when you slouch, guided exercises with rep counting, and a virtual trainer with 3 personalities. Calibrates in 3 seconds.
Hey PH! I'm Boris from Allevamentum.
I spent 10+ hours a day coding and my neck paid the price. Then I realized my AirPods Pro already have motion sensors — why not use them to fix my posture?
How it works:
1. Put on your AirPods
2. Calibrate in 3 seconds (just sit up straight)
3. Get real-time coaching all day
What's under the hood:
- CMHeadphoneMotionManager tracks head pitch, roll, and yaw at up to 100Hz
- Live 0-100 posture score with sub-degree accuracy
- 3 exercises with motion-tracked reps: Posture Squats, Neck Rotations, Posture Walks
- Virtual trainer — choose between Gillian (calm), Mandy (energetic), or Tracy (firm)
- Smart Mute — auto-pauses during calls and meetings
- 5 daily protocols that adapt to your workday schedule
No camera. No extra hardware. Just your AirPods + iPhone.
Free tier: 3 checks/day with basic tracking. Premium ($4.99/mo) unlocks unlimited monitoring, all exercises, and background tracking.
What's your posture like right now? Be honest.
