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Brainfog — ADHD Focus Timer
Your goblin loses HP when you doomscroll. Stay focused
Brainfog is a focus app built specifically for ADHD brains. A goblin mascot tracks your HP in real time — rising when you focus, dropping when you don't. No blank to-do lists. No willpower required. Just you, your goblin, and actual stakes
Hey Product Hunt! I'm Tee, the founder of Brainfog — and I have ADHD.
I built this because I was genuinely struggling. I'd tried every productivity app — Forest, Notion, Tiimo, Todoist — and none of them gave my brain anything to actually respond to. A blank list does nothing for dopamine-deficient brains. It just makes you feel worse when you inevitably don't complete it.
The goblin HP mechanic came from a frustrating realisation: the only thing that reliably made me do things was when something was watching and visibly suffering because of my choices. I know how that sounds. But it works.
A few things people always ask:
Does it work on mobile? Yes — it's a web app, no download needed, works in any browser including on your phone.
Is the goblin actually funny? The goblin has a face that I genuinely feel bad disappointing. So yes.
What's the free version? Full HP system, focus timer, goblin emotional states, and basic streaks. Paid
unlocks cloud sync, full stats history, and advanced streak mechanics.
I'd love honest feedback from the community — especially from people with ADHD who have tried other systems.
What didn't work, and does this approach make sense to you?
Happy to answer everything in the comments. Thank you for having us
About Brainfog — ADHD Focus Timer on Product Hunt
“Your goblin loses HP when you doomscroll. Stay focused”
Brainfog — ADHD Focus Timer was submitted on Product Hunt and earned 0 upvotes and 1 comments, placing #96 on the daily leaderboard. Brainfog is a focus app built specifically for ADHD brains. A goblin mascot tracks your HP in real time — rising when you focus, dropping when you don't. No blank to-do lists. No willpower required. Just you, your goblin, and actual stakes
On the analytics side, Brainfog — ADHD Focus Timer competes within Health & Fitness, Productivity and Health — topics that collectively have 739.7k followers on Product Hunt. The dashboard above tracks how Brainfog — ADHD Focus Timer performed against the three products that launched closest to it on the same day.
Who hunted Brainfog — ADHD Focus Timer?
Brainfog — ADHD Focus Timer was hunted by Caffiend. A “hunter” on Product Hunt is the community member who submits a product to the platform — uploading the images, the link, and tagging the makers behind it. Hunters typically write the first comment explaining why a product is worth attention, and their followers are notified the moment they post. Around 79% of featured launches on Product Hunt are self-hunted by their makers, but a well-known hunter still acts as a signal of quality to the rest of the community. See the full all-time top hunters leaderboard to discover who is shaping the Product Hunt ecosystem.
For a complete overview of Brainfog — ADHD Focus Timer including community comment highlights and product details, visit the product overview.
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