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Blumm · Your cycle, your energy

Nutrition & training that adapt to your menstrual cycle

Blumm adapts your nutrition and training to each phase of your menstrual cycle, and to every life stage: pregnancy, postpartum, perimenopause and menopause. No generic plans. Your energy, appetite and strength change through the month, so your meals and workouts should too.

Top comment

Hey Product Hunt! 👋

I'm Marina, the maker of Blumm.

I built it because every nutrition and fitness app I tried treated my body as if it were the same 365 days a year. It isn't, and nobody's is. Energy, appetite, strength and mood shift with your menstrual cycle (and with life stages like pregnancy, postpartum, perimenopause and menopause), yet most apps ignore it.

Blumm adapts your meals and workouts to the phase you're in, so you stop fighting your body and start working with it.

A bit of background:
• Built solo (product, strategy and development), with design by Azote
• Shaped with input from a nutritionist and a physiotherapist
• 50 beta testers and ~15 releases over 5 months before launch

It's live on iOS now. I'd love your honest feedback: what would make this more useful for you?

About Blumm · Your cycle, your energy on Product Hunt

“Nutrition & training that adapt to your menstrual cycle”

Blumm · Your cycle, your energy was submitted on Product Hunt and earned 6 upvotes and 1 comments, placing #75 on the daily leaderboard. Blumm adapts your nutrition and training to each phase of your menstrual cycle, and to every life stage: pregnancy, postpartum, perimenopause and menopause. No generic plans. Your energy, appetite and strength change through the month, so your meals and workouts should too.

On the analytics side, Blumm · Your cycle, your energy competes within Health & Fitness, FemTech and Fitness — topics that collectively have 86.6k followers on Product Hunt. The dashboard above tracks how Blumm · Your cycle, your energy performed against the three products that launched closest to it on the same day.

Who hunted Blumm · Your cycle, your energy?

Blumm · Your cycle, your energy was hunted by Marina. A “hunter” on Product Hunt is the community member who submits a product to the platform — uploading the images, the link, and tagging the makers behind it. Hunters typically write the first comment explaining why a product is worth attention, and their followers are notified the moment they post. Around 79% of featured launches on Product Hunt are self-hunted by their makers, but a well-known hunter still acts as a signal of quality to the rest of the community. See the full all-time top hunters leaderboard to discover who is shaping the Product Hunt ecosystem.

For a complete overview of Blumm · Your cycle, your energy including community comment highlights and product details, visit the product overview.