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Alspr: Progressive Overload
Beat last session.
Alspr is a workout tracker built for one problem: progressive overload only works if you remember what you lifted last time. Mid-set, Alspr shows your numbers from last session right next to today's set, so there's no scrolling through history and no guessing if it was 185 or 190. Built solo in Flutter, with native Apple Watch and Wear OS companion apps. Free to download, 30-day Pro trial. Would love feedback from fellow lifters and indie builders.
Top comment
Hey everyone! I'm the solo builder behind Alspr. I've been lifting for years, and the thing that always broke my progressive overload routine wasn't motivation, it was memory. I'd be mid-set trying to remember if I did 3x8 at 185 or 190 last week, guess wrong, and either undertrain or fail the rep. I wasn't a fan of the apps I found for tracking my programs, so I decided to build my own. So I built Alspr to solve that one problem well. It's still early (I'm a product manager by background, coding this solo, so please be patient with rough edges), and I'm actively building out the Apple Watch and Wear OS companions further. Would love to hear what you think, especially if you lift regularly: does this match how you actually think about progressive overload, or am I missing something about how other lifters track it?
About Alspr: Progressive Overload on Product Hunt
“Beat last session.”
Alspr: Progressive Overload was submitted on Product Hunt and earned 5 upvotes and 1 comments, placing #78 on the daily leaderboard. Alspr is a workout tracker built for one problem: progressive overload only works if you remember what you lifted last time. Mid-set, Alspr shows your numbers from last session right next to today's set, so there's no scrolling through history and no guessing if it was 185 or 190. Built solo in Flutter, with native Apple Watch and Wear OS companion apps. Free to download, 30-day Pro trial. Would love feedback from fellow lifters and indie builders.
On the analytics side, Alspr: Progressive Overload competes within Android, Fitness and Weightlifiting — topics that collectively have 59.8k followers on Product Hunt. The dashboard above tracks how Alspr: Progressive Overload performed against the three products that launched closest to it on the same day.
Who hunted Alspr: Progressive Overload?
Alspr: Progressive Overload was hunted by Matt Sheffield. A “hunter” on Product Hunt is the community member who submits a product to the platform — uploading the images, the link, and tagging the makers behind it. Hunters typically write the first comment explaining why a product is worth attention, and their followers are notified the moment they post. Around 79% of featured launches on Product Hunt are self-hunted by their makers, but a well-known hunter still acts as a signal of quality to the rest of the community. See the full all-time top hunters leaderboard to discover who is shaping the Product Hunt ecosystem.
For a complete overview of Alspr: Progressive Overload including community comment highlights and product details, visit the product overview.