Small Wins is a 14-day audio movement programme delivered to WhatsApp every morning. No app, no login, no equipment, no floor work. Each day: a 30-second personal intro from your coach, a 7-minute guided session (movement, breathing, a food swap), then a quick check-in that shapes tomorrow. Designed by a physiotherapist, enhanced by AI, built for women 55+ who want to feel stronger without the gym.
Hey Product Hunt 👋 I'm Andrew, one of the makers.
Most fitness products fit women in their 60s and 70s badly: apps to download, floor exercises, and a lot of "no pain, no gain". My co-founder is a physiotherapist, and we wanted something as simple as a voice note from a coach who knows your name.
So it's just WhatsApp. Every morning you get a short personalised audio intro, then a 7-minute movement session that can be done at home. A quick reply afterwards tells the coach how it went, and tomorrow adjusts.
Under the hood it's Make.com, Supabase, ElevenLabs for the voice, and chatgpt to tailor the first session to whatever aches you mention. I built it for my mum. She shared it with her friends. And here we are!
Something I'd love feedback on: would you gift this to someone in your life?
You can hear a free sample at smallwins.life.
About 14 gentle mornings by Small WIns on Product Hunt
“Audio first physiotherapy delivered via WhatsApp”
14 gentle mornings by Small WIns launched on Product Hunt on September 25th, 2026 and earned 62 upvotes and 1 comments, placing #39 on the daily leaderboard. Small Wins is a 14-day audio movement programme delivered to WhatsApp every morning. No app, no login, no equipment, no floor work. Each day: a 30-second personal intro from your coach, a 7-minute guided session (movement, breathing, a food swap), then a quick check-in that shapes tomorrow. Designed by a physiotherapist, enhanced by AI, built for women 55+ who want to feel stronger without the gym.
On the analytics side, 14 gentle mornings by Small WIns competes within Health & Fitness, Messaging and Audio — topics that collectively have 137.4k followers on Product Hunt. The dashboard above tracks how 14 gentle mornings by Small WIns performed against the three products that launched closest to it on the same day.
Who hunted 14 gentle mornings by Small WIns?
14 gentle mornings by Small WIns was hunted by Andrew Bennett. A “hunter” on Product Hunt is the community member who submits a product to the platform — uploading the images, the link, and tagging the makers behind it. Hunters typically write the first comment explaining why a product is worth attention, and their followers are notified the moment they post. Around 79% of featured launches on Product Hunt are self-hunted by their makers, but a well-known hunter still acts as a signal of quality to the rest of the community. See the full all-time top hunters leaderboard to discover who is shaping the Product Hunt ecosystem.
For a complete overview of 14 gentle mornings by Small WIns including community comment highlights and product details, visit the product overview.
Andrew Bennett